Pap, a traditional
porridge made from
mielie-meal (ground
maize or other grain), is a staple food of the
Bantu inhabitants of
South Africa (the Afrikaans word "pap" is taken from Dutch and simply means "porridge" or "gruel"). Many traditional South African dishes include pap, such as smooth maize meal porridge (also called
slap pap), and crumbly "
phutu" (pronounced "poo-too") pap. Such dishes are enjoyed primarily by the indigenous black population and the
Afrikaner population, rather than those of English or
South Asian descent .
A variety of savouries are used to accompany pap, made from
green vegetables, and flavoured with chilli.
Afrikaners in the northern parts of the country eat it as a breakfast staple, with milk and sugar, but also serve it with meat and tomato-stew (usually tomato and onion) at other meals. In the Cape-provinces it's almost exclusively seen as a breakfast food. Since mielie-meal is inexpensive, poor people can afford to combine it with vegetables and be sure of one good meal a day. It can be served hot or, after it has cooled, it can be fried, giving it a different texture. Phutu porridge is sometimes enjoyed with
chakalaka as a side dish with
braais.
Similar dishes
Pap is also called
ugali in eastern and southern Africa;
sadza in
Zimbabwe;
nsima in
Zambia and
Malawi and
banku in West Africa.
In
Nigeria, it's called
Akamu amongst the
Igbos and
ogi amongst the
Yorubas with a consistency similar to American pudding. Ogi/Akamu in Nigeria is generally accompanied with "moin-moin", a tasty bean cake. A similar dish is
polenta, from northern Italy. In the USA a very similar dish is known as
Grits. The primary difference between the US and the South African dishes is that in the US the
maize (or corn) used is a yellow kernel
maize, whereas in South Africa
maize is especially grown for human consumption with white kernels, allowing the whole kernel to be used for the maize meal.
Popular dishes made with pap are
Isidudu and
Umngqusho.
External results
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